久違的一日飲食紀錄,分享這陣子深愛的料理! (▼ 點開看更多 Click to see more ▼)
另外也分享自己生活的一些小東西和想法。
#花生醬燕麥粥
花生醬粉 ~2 Tbsp
飲用水 ((稍微淹過花生醬粉
燕麥奶 ~4 Tbsp
Muesli ~4 Tbsp
奇亞籽粉 1-2 Tbsp
#地瓜沙拉
地瓜 1 大個
胡蘿蔔 隨意
洋蔥 ~1/8大顆
鷹嘴豆 2-3 Tbsp
全植物美乃滋 隨意
黑胡椒 適量
鹽 適量
Love & Peace.
Nora 葉子
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✗ My Kitchen Essentials & Supplements - http://bit.ly/nora-vegan-pantry
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影片中的 IN THIS VIDEO
• 花生醬粉 - https://iherb.co/3DgHhQH3
• 椰子乾片 - https://iherb.co/CZhS1Yog
• 可可碎豆 - https://iherb.co/4QE9YmgJ
• 密封罐 - https://adcenter.conn.tw/2Vkko
• 咖啡豆漿 - https://youtu.be/RJZPsrHiv-0
• 蘋果覆盆莓果醬 from Deliciously Ella 食譜 - https://amzn.to/2KbavQM
• 3 樣食材生機燕麥穀片 - https://youtu.be/CoZL6yE1PlM
• 全植物凱薩沙拉醬 - https://youtu.be/fQ4zBn3zN-s
• 全素芒果慕斯蛋糕 - https://youtu.be/WEDv9QqhYog
• 生機蕎麥發芽種籽脆塊 - https://www.barrelleaf.com/raw-crunchy-buckwheat-granola/
• 全素斯佩爾特小麥巧克力豆餅乾 - https://www.barrelleaf.com/vegan-spelt-chocolate-chip-cookies/
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你可能感興趣 YOU MIGHT ALSO BE INTERESTED
• 我一天的滿足全植物飲食 - https://youtu.be/pFIyGTRriCg
• 有點冷的一天 飲食紀錄 - 跟著感覺走 - https://youtu.be/K9GX5NVNtOQ
• 3 品牌花生醬 品嚐心得 - https://youtu.be/3SU8jjWRbkc
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可能對你有幫助 HELPFUL LINKS
• 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777
• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• FAQ - https://www.barrelleaf.com/recipe-measurement/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777
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• 合作相關 - nora@barrelleaf.com
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關於影片 ABOUT THIS VIDEO
• 相機:
舊的 - https://amzn.to/2BjBnXC
新的 // 拍照 - https://product.mchannles.com/2VR_w
攝影 - https://pinkrose.info/2VR_u
• Cameras:
Old // For Photo & Vlog - https://amzn.to/2ELgUxx
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For Vlog - https://amzn.to/2QA1WPD
• Music by jrd.
https://soundcloud.com/juniordbeats/mistify
https://soundcloud.com/juniordbeats/dowap
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